Orangetheory is a great balance of cardio and strength training and it feels like you have your own personal trainer. And, the accountability they provide and the social aspect of the class are also great.
I love orange theory lakeland! The trainers are awesome and push me to better myself. This is the first workout program that keeps me engaged the entire time and I am starting to see results! The facility is also super clean and highly organized! I love the community support and the fact that we are encouraged weekly to meet our own personal goals.
Literally the best Personal training and Group Training I've ever received. It's incredibly hard and yet so worth it. I not only feel like I'm getting everything out of their staff,but I've been blessed with some great friendships as well...the kind that seem like they will last a lifetime. Thank you OTF for truly making a difference.
I love how the workout challenges me and make me push myself! After working out at Orangetheory, I realized when I work out alone I'm not going as hard as I could and Orangetheory helps me push myself beyond the limits I've set in my mind. In class, it's me versus me and I'm pushing my mind and my body to go further and do more. "Outside of your comfort zone is where change happens" and OTF takes me there."
Orange Theory is a full body workout. Not only do you burn calories, but you have fun while doing it! The instructors are helpful and the music really gets you pumped! I wish I would have joined sooner.
Orangetheory Fitness is a US Gym based in Lakeland, Tennessee. Orangetheory Fitness is located at 2961 Canada Rd #111, Lakeland, TN 38002, USA.
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